For all other uses give once to twice a day. STRONG Dose: If you ever feel that a regular dose is inadequate to meet your needs, double the frequency or dosage as needed.ĭosing Frequency: For the most effective benefits, apply every 8 hours or as needed. REGULAR Dose: Daily health and wellness, promote immune function, limit environmental hypersensitivities, minor skin irritations, appetite regulator, nervousness & tension, gut function, promote joint mobility, soreness, and minor discomfort. Example 2: I weigh 120 lbs and want to take a Strong Dose, I would multiply my weight by 0.5 to get 60mg of CBD (120 lbs X 0.5 = 60mg).
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